Vodka Soda On Keto Diet
However you might be wondering about different variations like a vodka soda with lime.
Vodka soda on keto diet. Vodka only contains alcohol ethanol and water. When creating mixed drinks with vodka it s important to check your ingredients. Diet soda or sugar free. That means the only calories in vodka are alcohol calories.
Vodka is a 0 carb beverage. While the vodka is keto compliant most mixers are not. Carbon dioxide gas is often used to make the beverage. Below you will find all the necessary nutrition facts about vodka you should know if you want to do a keto diet and have some vodka at the same time.
Yes vodka is allowed on the keto diet. As a matter of fact vodka is a true zero carb keto drink. Soda water just involves carbonation being added to the water. This is still 0g of carbs.
I split the information into two separate tables which show only the facts and data that are interesting and relevant from the point of view of a keto diet i e. This fact is going to be important later when we talk about drinking vodka in moderation to stay in ketosis. Sometimes carbonated drinks can contain sugar. When drinking alcohol on the keto diet there is one thing to.
Gin tequila rum and vodka are all completely free of carbs. How many carbs in vodka soda. The ketogenic diet is a low carb high fat diet used by many people to lose weight and improve health.