Does Diet Pepsi Contain Phosphoric Acid

The phosphoric acid in diet pepsi is another weak acid that is a common ingredient in colas.

Does diet pepsi contain phosphoric acid. A w root beer has a ph level of 4 75 and barq s is at 4 47. Some that you should stay away from that contain the highest amounts of phosphoric acid if you ever need to slurge on some pop. Renal dietitians have been raging a war on phosphorus since the nephrology community discovered its harmful effects. There are some sodas that do not contain phosphoric acid though pepsi free diet pepsi free 7 up and mountain dew just to name a few.

The reason it is added to soda is because it keeps the soda from going flat. Root beer is another selection that doesn t typically contain phosphoric acid. Carbonated water caramel color aspartame phosphoric acid potassium citrate natural flavors citric acid and caffeine. Clear soft drinks such as ginger ale lemon lime soda or flavored seltzer offer thirst quenching flavor without the excess phosphoric acid.

Root beer has the lowest acidity levels of any other soda averaging between 4 and 5. Also those who drink soda drink less milk so are deprived of additional calcium and vitamin d fortified. Drink more water and milk instead. Other sports drinks and some soft drinks and teas contain added phosphorus in the form of phosphoric acid monopotassium phosphate or other forms of phosphorus.

Historically we hoped to protect the patients from renal osteodystrophy associated with chronic hyperphosphatemia. So we pulled the ingredients of a diet coke right off of its bottle. Dark sodas contain phosphoric acid in them regular and diet. It can be used to give soda both tartness and sweetness according to the science encyclopedia.

Add more calcium to your diet. Root beer is said to be less acidic because it doesn t contain phosphoric or citrus acids and is often not carbonated. Soda diet and regular contains phosphoric acid. Pepsi blue 35 62 33 pepsi one 45 30 55 diet pepsi 35 30 41 diet caffeine free pepsi 35 30 41 pepsi twist 40 79 54 diet pepsi twist 40 46 41 pepsi vanilla 40 0 43 diet pepsi vanilla 40 0 43 wild cherry 35 0 53 wild cherry diet 40 56 53 mountain dew mountain dew 70 0 0 3 diet mountain dew 35 70 0 3 diet caffeine free mountain dew 70 0 0 3 code.

It s used to give it a tart flavor. Since very small amounts of these ingredients are used the amount of phosphorus in these products is typically less than 10 of the recommended daily intake amount dv. This is the presumed mechanism leading to osteopenia in dark soda drinkers. If you want to choose the safest soda then root beer is your best bet.

There are many things diet soda drinkers can do to help prevent calcium leeching and aid in calcium absorption. It comes from fruit. Selecting soft drinks other than colas can help reduce your phosphoric acid intake. Over time calcium leeches out of the bone to help to buffer against the acid.