Do Diet Pepsi Contain Sugar
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Do diet pepsi contain sugar. Diet pepsi is a no calorie carbonated cola soft drink produced by pepsico introduced in 1964 as a variant of pepsi with no sugar. Last year studies found drinking just two glasses of diet drinks a day more than doubled the risk of developing diabetes while having five or more sugar free drinks a day increased the risk by 4 5 times. It has nearly twice the caffeine of pepsi s other cola beverages. Managing blood sugar levels is an everyday goal for people with type 1 and type 2 diabetes.
This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive. The american heart association recommends limiting the consumption of calories from sugar to no more than 100 per day for women and 150 per day for men to minimize the risk of weight gain leading to obesity and diseases such as metabolic syndrome and diabetes. Diet pepsi is the sugar free alternative to the popular soft drink pepsi. First test marketed in 1963 under the name patio diet cola it was re branded as diet pepsi the following year becoming the first diet cola to be distributed on a national scale in the united states.
This can lead to the body becoming less tolerant of glucose a form of sugar triggering type 2 diabetes. Consuming too much added sugar from soda as well as from other sources can cause a number of health problems from weight gain to tooth decay. Pepsi zero sugar sold under the names diet pepsi max until early 2009 and then pepsi max until august 2016 is a zero calorie sugar free ginseng infused cola sweetened with aspartame and acesulfame k marketed by pepsico in fall 2016 pepsico renamed the drink pepsi zero sugar from pepsi max. For example harvard s t h.
English muffins often contain sucralose iced tea bottled varieties often contain sucralose and or acesulfame k. Diet soda and diabetes. This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive. The same 12 ounce serving of diet pepsi does not contain any calories or sugar but it does deliver a full 35 grams of sodium.
Ever wonder what s in diet coke that s bad for you. In north america the colors are typically white for sugar blue for aspartame pink for saccharin yellow for sucralose united states or cyclamate canada. Ever wonder what s in diet coke that s bad for you. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6.
Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and. Due to the use of the low calorie sweetener aspartame diet pepsi does not contain the high amount of sugar commonly found in other soft drinks. In the 1960s and 1970s its competition consisted of tab.