How Is Diet Quality Linked To Death Risk
High protein diet linked to lower risk for death.
How is diet quality linked to death risk. Chan school of public health. Improving diet quality over time linked with reduced risk of premature death. Serving of red or processed meat for one daily serving of nuts or legumes was linked with an 8 17 reduction in. Diets high in protein were associated with a lower risk for all cause mortality according to a study published in the bmj.
The study found that improved diet quality over a 12 year period was associated with reduced risk of death in the subsequent 12 years no matter which score was used. A large new study involving the data of over 37 000 adults found a link between poor quality low fat and low carb diets and a higher total death risk.