Diet Tonic Water Carbs
Percent daily values are based on a 2 000 calorie diet.
Diet tonic water carbs. Percent daily values are based on 2 000 calorie diet. Swap out soda water for your tonic and you ll get the flavor without hurting your diet. 0g net carbs. Total carbohydrate 0 0 g.
Not a significant source of calories from fat saturated fat trans fat cholesterol dietary fiber vitamin a vitamin c calcium and iron. Report as containing personal information. 0g total carbs. Set a net carbohydrate goal and search and log over 1 million foods and recipes.
Track exercise weight ketones blood glucose and body measurements. Vitamin b 12 0 0. Dietary fiber 0 0 g. Traditional gin and tonic recipes use regular tonic water which is basically sugary carbonated water with a small amount of quinine in it for the iconic bitter taste.
It is very similar to club soda. Plain water doesn t provide any bubbles but many people top off their favorite liquor with water instead of. Tonic water carbs how many carbs in tonic water. The amount of carbs in tonic water differs depending on the calories content.
The added sugar high fructose syrup majorly contributes to the carbohydrates in tonic water. Schweppes tonic water carbs per 100ml 4 9g of which sugars 4 9g contains sugar and sweetener. They re crisp and cool but tonic water is loaded with carbs. This is a highly concentrated sugar made from corn and while the debate may still rage about whether it is more dangerous than table sugar for people eating a keto diet both are best avoided.
Vitamin a 0 0. A regular tonic water contains a roughly estimate of between 124 and 130 calories which simply translates to a bottle of tonic drink. Merchant s heart hibiscus tonic water carbs per 100ml 7 4g. Your daily values may be higher or lower depending on your calorie needs.
This gin and tonic recipe however substitutes the regular tonic water for a diet version eliminating the sugars and carbs while keeping the drink delicious. Free carb counter and keto diet tracker for the low carb and ketogenic diet. It contains 32 grams per 12 ounce can. It contains no calories and no added sweeteners.
An 8 ounce serving of traditional tonic water is going to hit you with a whopping 24 grams of carbs.