Coke Zero Or Diet Coke Which Is Better For You

The fact that both coke zero and regular coke have virtually the same amount of caffeine must account for the almost indistinguishable taste.

Coke zero or diet coke which is better for you. Coke zero vs diet coke vs regular coke. We focused our research on diet coke and coke zero. As you can see the amount of caffeine in coke zero is almost identical to that of regular while the levels are higher in diet coke. Both drinks have no calories and no sugar.

If you really want a reason to drink coke zero vs diet coke however then you might want to focus on the effects both of these drinks have on your teeth. The upgraded recipe is produced with an even better tasting recipe the development took five years which delivers real coca cola taste with zero calories and zero sugar. Artificial sweeteners and diet beverages have been a hot topic of debate in the nutrition community since they came on the market. On the other hands there some people who cannot receive aspartame because they suffer pku genetic disorder.

Coke zero is now known as coke zero sugar. Both are low calorie drinks and have exactly the same ingredients carbonated purified water colour caramel 150d food acids 338 and 331 flavour artificial sweeteners aspartame 951 and acesulphame potassium 950 preservative 211 and caffeine. The key difference between the two drinks is a single chemical. While diet coke was created with its own flavor profile and not as a sugar free version of the original coca cola zero aims to taste just like the real coke flavor despite their polar opposite advertising campaigns the contents and nutritional information of the two sugar free colas is nearly identical.

Both contain no kilojoules calories and no sugar. Aside from the mixed results that coke zero and diet coke have when it come to weight loss these two drinks have also been associated with a higher risk of enamel and tooth erosion too. Coke zero and diet coke are actually very similar. From the discussion of diet coke vs coke zero difference above you should be able to infer.

The point one informs that avoid the soft drink with both contents is not a bad idea. If you look at the nutrition label on either beverage the only thing they seem to have in them is a little sodium and the chemicals that make up the fluid part we drink. Coke zero sugar has less aspartame than diet coke which is likely why the taste is more similar to original coca cola without the added sugar.