Diet Soda Effects On Body
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Like regular soda diet soda is associated with dental erosion due to its acidic ph level.
Diet soda effects on body. I m a diet coke fiend and at the end of 2019 i was drinking a can most days. Heart conditions such as heart attack and high. I stopped drinking diet coke for a month to see how it affected me and i realized i wasn t as reliant on it as i thought. Not only diet coke but also regular soda has bad side effects and impacts on health and your body.
A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions notably. You can read the article 12 side effects of soda consumption on health body are revealed. Yes diet soda has zero calories and is an inexpensive and tasty way to get your caffeine fix. This comes from the addition of acids such as malic citric or phosphoric acid for flavor 5 55.
Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. But knowing these 7 side effects of drinking diet soda may help you kick the can for good. Artificial sweeteners can disrupt the body s natural ability to regulate calorie intake based on. In this article the bad impacts of soda for health and body are introduced.
Soda is directly responsible for increased fat stores in the body some of which can cause hardening of your arteries including the ones close to your brain increasing your stroke risk. However the health effects associated with consuming it are more serious. Artificial sweeteners can disrupt the body s natural ability to regulate calorie intake based on the. But knowing these 7 side effects of drinking diet soda may help you kick the can for good.
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