Vegetable Soup Diet Sacred Heart

The diet was supposedly thought to come from the cardiology department at sacred heart memorial hospital where it was used for overweight heart patients.

Vegetable soup diet sacred heart. My friend meredith gave me this recipe it is supposedly from the sacred heart diet. Sacred heart diet is designed for people to lose weight quickly for a period of seven days. Continue to boil for 10 minutes reduce heat and simmer until vegetables are soft usually 30 60 minutes depending on size of vegetables. It s a great soup you can add just about any veggie to it.

While the sacred heart diet is not recommended by medical professionals making the soup part of a broader low fat balanced diet can help you manage your weight. The sacred heart soup is the primary core of the diet. I ve added a can of zucchini in tomato sauce it was good. This diet can be used in a pinch for quick weight loss prior to an event.

However like most of these diets this is an urban myth. Each day during the seven day period you are allowed to eat different types of food. This diet has also been called different names including the. It is a soup based diet that can help a person to lose about 10 to 17 lb within a week.

Most people lose 10 17 pounds in a week. Benefits of sacred heart diet. Chop up all fresh vegetables add them to large pot along with vegetable broth diced tomatoes and packet of soup mix. The sacred heart diet lasts for one week alone.

It primarily consists of a low calorie vegetable soup that you eat in unlimited quantities throughout the course of the diet. This diet also claims to cleanse the body from harmful toxins and give your body a boost of energy. The main source of food is a soup made of vegetables and broth. It s low in calories and high in nutrition.

Cover the vegetables wit water and bring to a rolling boil. Also the diet is pretty low in saturated fat it doesn t contain any processed simple carbs and it is virtually trans fat free. The sacred heart diet soup is a vegetable soup with a beef broth base. The sacred heart diet is a short term seven day diet 1.

Eat as much of the veggie packed soup while adding other foods each day for 7 days. Sacred heart soup can be taken with fruits vegetables and meat. It also calls for an envelope of lipton chicken noodle soup mix comes in a box but i couldn t get zaar to recognize it. The sacred heart diet is a fad diet that has been circulating for many years.

You can make slight changes with the recipe for added flavor.