Diet Sprite Side Effects
Now that we have a better understand of the ingredients in diet soda and some of the research on why it is bad here is a list of other health side.
Diet sprite side effects. Immediate reactions can include trouble with vision and eyes ringing in the ears heart palpitations and shortness of breath. Although the studies related to diet soda are still being conducted there is enough data to highlight the most important benefits of staying away from this type of drink and replacing it with water or unsweetened iced tea. But knowing these 7 side effects of drinking diet soda may help you kick the can for good. Removing diet soda from your daily diet will certainly bring positive health effects.
The high citric acid in sprite zero can ruin your teeth over time. And most of studies found a link between drinking too much diet soda and premature death weight gain cardiovascular diseases etc. When you re searching for a drink with a bit of caffeine to give you a boost for the day you might be tempted to reach for a diet soda believing it to be a healthier choice than coffee concoctions or other sugary drinks. This is the very first one out on the list of the bad side effects of diet coke that we want to expose in the entire article today and want readers to learn and avoid as soon as possible for good and safety.
Is diet soda bad for you major side effects the research over diet sodas and their health effects has been around since 1970s. 11 health food impostors. Diet soda has been claimed to have negative effects on health. Yes diet soda has zero calories and is an inexpensive and tasty way to get your caffeine fix.
And it isn t even related to caffeine. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. Side effects of drinking too much diet soda. This article reviews the research on diet soda and whether it s good or bad for your health.