Diet Sprite While Pregnant

Most types of diet soda also contain caffeine.

Diet sprite while pregnant. But have you considered your beverages. Is sprite safe to drink while pregnant. Short answer sprite is not the worst drink you can have but there is no nutritional need for it. Everyone knows soda isn t exactly a health food but if a favorite drink and for many women that s diet coke helps you get through the little aches and pains of pregnancy along the way.

The habits you develop now the types of food drink you keep in your home can shape the diet you will introduce to your children. However diet sodas contain artificial sweeteners and do not provide any nutritional benefits. The main issue with diet soda is artificial sweeteners such as saccharin being consumed during pregnancy as well as the caffeine content. But like many other things you need to do this in moderation because consuming large quantities of any beverage can have an impact on both yourself and your baby.

While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are. Many women wonder if drinking sprite while being pregnant can have some side effects on their body or the unborn baby. You may be aware of the foods to avoid in pregnancy. Yes you can drink sprite while you re pregnant without adversely affecting the health of either your baby or you.

Some of the best berries to eat while pregnant are blueberries raspberries goji berries strawberries and acai berries. Pregnancy is a great time to develop healthy eating habits for the whole family. Diet soda and pregnancy is an issue that still has not been completely decided. Check out this blueberry smoothie for some inspiration.

But research has raised concerns about both diet soda and regular soft drinks during pregnancy. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus. One large study of more than 60 000 pregnant women found that those. For these reasons pregnant women should limit their consumption to one or fewer servings per day.

By mid childhood age 7. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. While registered dietitian melinda johnson revealed in an article for babycenter that the occasional soft drink is not likely to do you any harm pregnant women should not drink either regular or diet soda with any regularity. An occasional soft drink is not likely to do you any harm.