Menu Diet 1000 Calories Day
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The 1000 calorie diet is considered useful when it comes to burning calories at a fast rate as it is a low calorie diet.
Menu diet 1000 calories day. Here is a sample of a 3 day 1000 calorie diet meal plan. A cup of oatmeal with half of an apple and a teaspoon of cinnamon and a cup of unsweetened coffee. Drinks throughout the day can include water black tea and or coffee without sugar and negligible calorie carbonated drinks such as diet coke. This diet is apt if you intend to lose a few pounds quickly or pave the way for a long term weight loss plan.
1000 calorie diet meal plan. Benefits of the 1000 calorie diet. The sample menu of this diet plan provides good nutrition when it is well balanced. 1000 calorie diet sample menu.
Banana sandwich made with 2 small slices of wholemeal bread and a small banana. Where the menu calls for a potato for example or an apple.
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