Is Diet Root Beer Ok To Drink While Pregnant

Try to drink caffeine free soda most of the time.

Is diet root beer ok to drink while pregnant. Its fine as long as its in moderation. To be on the safe side you may want to limit the amount of soda you drink. Anyone know if root beer is safe to drink while you re pregnant. Here s why health experts say you should avoid root beer altogether.

One large study of more than 60 000 pregnant women found that those. I m having one of those days though where water and really everything does not sound good. And you don t want to drink too much caffeine while you are pregnant it can cause the baby to have birth defects and also it increases your chance of miscarrying. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem condition or disease.

An occasional soft drink is not likely to do you any harm. I would try to drink more of the drinks without caffene and limit the sugars but if your eating a healthy diet and getting enough fluid each day then soda shouldn t hurt. Don t drink diet pop while pregnant. Diet soda wasn t much better.

It may depend on an individual woman s tolerance level or spacing drinks out over a week it could be that drinking two ounces each day is worse than a big drink once in a while. A study published in january 2008 concludes that an intake of 200 milligrams or more per day representing two or more cups significantly increases the risk of miscarriage. Or a recommendation for a specific test doctor care provider procedure treatment plan product or course of action. But research has raised concerns about both diet soda and regular soft drinks during pregnancy.

Many sodas contain caffeine but during pregnancy it s recommended you don t have more than 300 mg caffeine a day when you ttc and during pregnancy. By mid childhood age 7. I ve been avoiding all caffeinated sodas and no diet drinks. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3.

Mainly because coffee and alot of kinds of soda are very high in caffeine. I drink the kind of diet soda that has equal in it and she said it s ok. The content on this site is presented in a summary fashion and is intended to be used for educational and entertainment purposes only. You can but you need to watch how much you drink.

But what most people don t know is that root beer is filled with sugar and other harmful ingredients. It s been a fan favorite drink for many years and continues to be chosen over diet soda for its light and crisp taste. Root beer red pop and anything else caffene free are what i would lean towards.