Diet Soda Joint Pain

Joint pain is defined as experiencing discomfort around one or more of your joints according to the u s.

Diet soda joint pain. If you have adverse reactions stop ingesting it and speak to your doctor. And nearly 19 of women and 14 of men over age 45 have joint pain stiffness and other symptoms of knee osteoarthritis. Diet soda has also been connected to an increased risk of unhealthy weight gain according to a presentation to the american diabetes association in june 2011. The following are some of the most common causes of joint pain from diet.

Aspartame commonly found in diet cola. The answer isn t to switch back to sugary sodas of course. The downside is that too much salt in a person s diet can cause joint pain says healthline. Soft drinks or soda are non alcoholic and carbonated drinks that contain flavorings artificial sweeteners high fructose corn syrup and other ingredients such as carbon dioxide sodium and calories.

Diet sodas made with the artificial sweetener aspartame can trigger inflammation and contribute to joint pain. Osteoarthritis occurs when the cartilage in the joint is damaged. National library of medicine. They re packed with high fructose corn syrup and creepy chemicals that are terrible for you too.

Osteoarthritis and rheumatoid arthritis can both cause joint stiffness and pain due to an increasing inflammation in the joint over time. Weight gain can lead to health problems of the legs and feet including joint pain in the hips knees and ankles. Osteoarthritis and joint pain. Grady deal holistic nutritional chiropractor posture problems rank as the number one cause of joint pain while an unhealthy diet is the second cause of stiff and painful joints.

Food and drug administration fda in 1981 it increases acidic ph in the body resulting to joint pain induced by arthritis. Aspartame found in diet sodas has been correlated with various health issues. Aspartame and joint pain are they related. While general pain is a common signal you may also have.

A lot of companies will use both of these ingredients in their foods because it allows them to sit on the self a little longer in the grocery store. Diet cola contains aspartame an artificial non saccharide sweetener used to be a substitute for sugar. By avoiding the culprits in this instance certain foods joint pain can easily be reduced or even completely done away with. It has been a subject of political and medical controversies after being approved by u s.