Indian Diet To Lose Weight Healthy

Since it is tasty easily available highly nutritious and even very easy to prepare.

Indian diet to lose weight healthy. Tandoori chicken one of the most familiar indian dishes it s red and charred. All the goodness of the fat comes from. Common indian foods that induces weight loss 1. End the week on a healthy note with low fat paneer curry and missi roti.

All these not only add taste to your food but also make your food healthy and help in losing weight. Choosing an indian diet for your weight loss journey would be a fantastic choice. Indian people use lots of herbs and spices while cooking their food. Have steamed rice and palak chole for lunch.

Whole grain roti with mixed vegetable curry dinner. Rajma a north india dish made of red kidney beans in thick gravy with a healthy amount of herbs and spices. Use spices such as garlic ginger coriander cumin cardamom black pepper turmeric fenugreek and basil. Sambar with brown rice idli lunch.