Can You Drink Alcohol On Hcg Diet
However one must also restrain oneself as alcoholic and sweet beverages contain calories and substances that will subvert your the hcg diet drops and your very low calorie diet vlcd.
Can you drink alcohol on hcg diet. On this day you can consume your weekly share of alcohol as well. However alcohol does not have to be completely thrown out of the picture during the hcg diet. For the best results with the diet limit your drinking to special occasions and only drink one or two drinks when you do consume alcohol. Be selective of which alcohol to drink.
While it s okay to drink occasionally in moderation alcohol can slow or stop your progress on the diet especially if you drink every day. When people go on a diet they often choose the light version of their favorite alcoholic beverages in order to save a few calories. Alcohol is one of the worst things you can drink that can undesirably affect your weight loss. However that is only a small piece of the puzzle.
Remember however that you must completely quit drinking. But restricting your consumption to one or two shots of vodka whiskey or a beer once a week will cause no harm. Bottom line sticking to the hcg diet drops and the official hcg diet plan will work even if a person has a hunger for sweets and alcohols. And unfortunately drinking will make your liver work to convert the alcohol into acetate which means that the foods you consume at this time will be converted into extra fat on your body.
Drinking alcohol on the hcg diet. Can you drink alcohol on the hcg diet. The short answer to this question is no you shouldn t drink alcohol on the hcg diet especially during the phase of restricting calories. While on the hcg diet alcohol is prohibited.
When your blood acetate levels increase your body uses acetate instead of fat. Fat metabolism is reduced by as much as 73 after only two alcoholic beverages. Try a vodka martini or a vodka and soda not tonic tonic is pure sugar add a lime it s good for you. It can possibly give you a weight gain.
In every diet there are cheat days once a week when you can have whatever you want. The reason being is because it will slow your loss or actually cause you to gain weight. Drinking alcohol in moderation on the hcg diet is acceptable which is contrary to what many websites been saying that it s best to avoid alcohol while on the hcg diet as it can adversely affect your weight loss. Not only drinking alcoholic beverages in moderation can cause your weight loss to stall for 3 6 days.
Can you drink alcohol on the hcg diet. To make matters worse the more you drink the more you tend to eat. Normally alcohol is not advisable while you are on the hcg diet. Vodka is usually the lowest calorie lowest glycemic rated alcohol available.
During phase one of the hcg diet you are encouraged to eat and drink as much as you possibly can including any beverage of your choice.