Liquid Diet Yahoo Answers

First of all no starving yourself.

Liquid diet yahoo answers. Eat 3 square meals a day and have 2 small snacks. All the water you loss will be water weight. After going to the bathroom over and over again you have no food in your body. I want to go on a liquid diet for one month only drinking water and green tea and as for the food im thinking along the lines of an apple a day and a banana and also some tuna all together its like 500 calories how much weight do you think i can lose within this time and please none of that its bad for you crap because i dont need it and yes i know once i start eating the weight goes.

Going on a 3 day juice or water fast is an excellent idea. However that weight loss may be short lived. No liquid diets are not healthy. Most all liquid diets make people sick giving them diraheal.

When you try to eat as before instead of going back to what you weighed before you actually end up getting fatter. Im 13 im 5 3 im very active and weigh 86 lbs im not very happy with my body or weight and i would like to go on a liquid diet i want to lose 6 lbs in 6 weeks will a liquid diet work. Liquid diets contain a reduced and often significantly reduced number of calories. Take half of your weight and drink that much water in ounces.

What i ment by liquid diet was lke just water. If anyone has any experiences good or bad i d love to hear them. Or using laxatives or making yourself throw up. If not what will work faster and make me lose more weight.

Michelle asked in health diet fitness 1 decade ago. Since it seems like you are a first timer i would suggest the juice. I know your thinking duh foods give your body nurtrition and you need this to be healthy. Also you have.

Drink a lot of water. One between breakfast and. I was considering detoxing my body by going on a water juice fast for 3 days. I ve tried very low calorie liquid protein diets before.

It lowers your metabolism so that if you were eating 2000 calories before you started it you now can only eat 1500 kcals. When you drastically reduce the amount of calories you consume your metabolism slows to conserve energy. Will this promote weight loss. And it makes you fatter than before because it puts your body into starvation mode.

Unless you change your eating habits you ll gain back the weight as soon as you return.