Keto Diet Interview Questions

The idea behind it is that the body can shift from burning primarily carbohydrates into burning fat into what are called ketones or ketone bodies.

Keto diet interview questions. Still others believe it s about eating protein and vegetables which is partly true but it s so much more than that. Terms in this set 30 what are the effects of the ketogenic diet if any on brain health. Before i dive into the interview a little background on the ketogenic diet. I want to thank esther for her time and willingness to do the interview.

An interview with levels customer allison krook about how continuous glucose monitoring cgm gave her more freedom in her keto diet. You have probably heard of the keto diet if not it s basically a low carb 5 or less high fat 75 or more diet. The ketogenic diet has been used since the 1920s for the treatment of epilepsy. She is a relative of mine and was gracious enough to answer some questions that i had about the keto diet.

An interview with allison krook. However recent studies have. So there you have it. All your keto diet questions answered.

Finding freedom and flexibility in a keto diet by glucose monitoring with cgm. The keto diet is a very high fat 80 85 of calories very low carb 5 10 and moderate protein 15 diet.