Is My Diet Good Quiz

Diet is a key risk factor for heart disease and one of the easiest to change with a little knowledge.

Is my diet good quiz. How much flexibility do you want in your eating plan. I prefer having menus and specific plans but i also want a variety of food choices. I don t want a program that s too restrictive. If you want to give your everyday eating habits a healthy diagnostic though try taking the healthy diet quiz designed by nutrition experts at the university of newcastle in australia.

It is intended for fun only so do not treat the result too seriously. Let s find out which diet is right for you now. To recommend the diet that is best for you this quiz will ask you questions about your lifestyle health issues and age. At the end you ll receive instant feed back on your eating habits and you ll be able to compare to people your age.

This quiz is specially designed for you to let you know which diet will work for you. Which diet suits you best. Some structure is helpful but i can lose weight on my own if i have a good diet plan or other resources. Take our healthy diet quiz to see how well you do.

The test created by the health supplements information service reveals whether you are eating below the recommended levels of certain minerals vitamins and food groups. Aim for three. This test is not based on any scientific study whatsoever. Take our quiz for a quick and easy gut check on your dietary habits and get great tips for how to restore balance in your diet.

I know you ve tried dozens of diets and you still aren t happy with the way you look. You probably aren t following the right kind of food for your eating habits. How many times per day should i eat. Discover how healthy your diet eating habits are.