Heart Diet Vegetable Soup Recipe
Each day during the seven day period you are allowed to eat different types of food.
Heart diet vegetable soup recipe. Lentil and vegetable soup with crusty bread. Sacred heart health diet or cabbage soup heart diet is 7 day eating plan which consists of special made soups and vegetables which you can eat in liberal amounts. Cover the vegetables wit water and bring to a rolling boil. My friend meredith gave me this recipe it is supposedly from the sacred heart diet.
The sacred heart diet is a short term seven day diet 1. Continue to boil for 10 minutes reduce heat and simmer until vegetables are soft usually 30 60 minutes depending on size of vegetables. It also calls for an envelope of lipton chicken noodle soup mix comes in a box but i couldn t get zaar to recognize it. The diet goes by many monikers one of the more common names being the sacred heart memorial diet.
The diet is mainly used by overweight people with heart condition who want to lose weight quickly before surgery. Sacred heart health diet or cabbage soup heart diet is 7 day eating plan which consists of special made soups and vegetables which you can eat in liberal amounts. It primarily consists of a low calorie vegetable soup that you eat in unlimited quantities throughout the course of the diet. It s a great soup you can add just about any veggie to it.
I ve added a can of zucchini in tomato sauce it was good. Last updated nov 15 2020. It s easy to make and perfect for lunch or afternoon snack. The diet is mainly used by overweight people with heart condition who want to lose weight quickly before surgery.
In just four steps you ll have this dish done with enough for four people. Vegetable soup is delicious healthy and filling. Heart healthy vegetable soup recipes 1 622 086 recipes. Get this pumpkin soup recipe.
Chop up all fresh vegetables add them to large pot along with vegetable broth diced tomatoes and packet of soup mix. Are you looking for a recipe that uses a blender. Yes no no preference. This search takes into account your taste preferences.
This time around we will be making the famous vegetable soup diet. This 7 day soup diet recipe is packed with broccoli cauliflower yummy bell green peppers sweet red bell peppers onions carrots and more. It s bright colorful and loaded with all kinds of vegetables and you can easily sub in whatever veggies you like or have on hand. And for an added bonus you can make our heart friendly homemade vegetable stock.
Weight loss vegetable soup recipe. The soup diet that s purportedly fed to patients before heart surgery has reached urban legend status says the american heart association or aha which devoted an entire web page to the diet 3.