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Cut back on greasy fried foods to ease your stomach s workload.
Healthy diet upset stomach. But certain foods may help fight the cause of your stomach ulcer. There s no specific diet for people with stomach ulcers. Cut down on fat for a healthy gut. In this article we look at 21 of the most popular natural remedies.
Having an upset stomach blows especially when it leaves you doubled over in pain. There are many foods that can help relieve an upset stomach. Try to eat more lean meat and fish drink skimmed or semi skimmed milk and grill rather than fry foods. Bananas make up part of the brat diet which some people recommend for an upset stomach with diarrhea.
Add to that cramping nausea belly bloating or diarrhea and it becomes near impossible to deal with day to day tasks while it s a good idea to keep your diet simple during these periods think. Clear broth and saltine crackers certain foods can actually double as upset stomach remedies. It is often possible to treat the symptoms using home remedies. We ll walk you through the current diet recommendations for stomach.
Fatty foods such as chips burgers and fried foods are harder to digest and can cause stomach pain and heartburn.
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