Does Diet Pepsi Contain Sodium

A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6.

Does diet pepsi contain sodium. But as i learned previously while analyzing all the ingredients in diet coke the artificial sweeteners in diet sodas specifically aspartame will still fuck you up pretty bad. Products with sodium other food and beverages foods. Tortillas contain ample sodium mainly from salt and leavening agents such as baking soda or baking powder. Diet pepsi is a no calorie carbonated cola soft drink produced by pepsico introduced in 1964 as a variant of pepsi with no sugar.

Learn more about sodium at. A tablespoon of soy sauce has 879mg of sodium more than half the ideal daily limit. Diet soda contains chemicals found in rust remover. Diet soda has long been advertised as the healthier alternative to regular old fat soda.

An 8 inch 55 gram flour tortilla averages 391 mg of sodium or 17 of the rdi. Caffeine phosphoric acid sweeteners aspartame acesulfame k preservative sodium benzoate phenylalanine. Even though diet coke might not have the calories that a regular coke does artificial sweeteners still affect our hormones. Not only does it contain aspartame ace k and sucralose but it also has more caffeine than most diet sodas and it gets its color from yellow 5 which has been shown to cause hyperactivity in.

Both sodium and potassium benzoate were classified by the food commission in the uk as mild irritants to. First test marketed in 1963 under the name patio diet cola it was re branded as diet pepsi the following year becoming the first diet cola to be distributed on a national scale in the united states. The 2015 2020 dietary guidelines for americans. In the 1960s and 1970s its competition consisted of tab.

You can help avoid this situation by consuming sports drinks like gatorade that contain sodium and other electrolytes. Just one soda a day in addition to other sources of sodium in your diet can really add up. Diet coke and diet pepsi have replaced it with another preservative potassium benzoate. Those are seasonings and condiments used regularly to add flavor to healthy stir fries and salads.

Just 1 4 teaspoon of salt contains 575mg of sodium. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and.