Diet Vegetable Soup Without Cabbage
However we use different ingredients.
Diet vegetable soup without cabbage. I make it because my whole family loves it and it is so low in calories it is pretty much a free food when i am dieting. This time around we will be making the famous vegetable soup diet. No bread alcohol or carbonated beverages including diet sodas. The 7 day vegetable soup diet restricts you from consuming many of the food items including.
Sample menu and guidelines. The diet works exactly as its name implies. This easy recipe makes a big batch for lunches or veggie packed snacks all week. This diet recipe is just like the cabbage soup detox diet.
The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. If you want to bump up the satisfaction factor even more top with a little cheese or avocado. Its proponents claim that seven days on the diet can lead to weight loss of up to 10 pounds 4 5 kg. This unlimited soup rule is what drew me to the 7 day cabbage soup diet.
Over medium high heat add carrots onions celery and garlic. The cabbage soup diet is a rapid weight loss diet. Prep wash and chop all of your veggies sort your veggies by cook time things that take longer go in first like cabbage and carrots while things that are quicker can go later like broccoli and zucchini. Combine days 1 and 2.
Loaded with cabbage carrots bell pepper tomato and plenty of seasoning this healthy vegetable soup packs in lots of flavor and is ultra satisfying. This 7 day soup diet recipe is packed with broccoli cauliflower yummy bell green peppers sweet red bell peppers onions carrots and more. I do not care for cabbage in soup so this suits us just fine. How to make vegetable soup.
7 day vegetable soup diet plan. Coat 12 quart stockpot or 2 large saucepans with nonstick cooking spray. The 7 day vegetable soup diet has a duration of 7 days within which you can lose up to 10 lbs. This cabbage soup recipe has taken many forms over the years but they all have one thing in common they re stuffed full of non starchy vegetables swimming in a flavorful herb filled broth.
Any and all vegetables baked potato with butter for dinner. Along with eating these foods you are allowed to have cabbage soup aka wonder soup aka weight loss soup aka miracle soup aka weight watcher soup so many names for this soup whenever you d like. This is a very easy recipe that i have changed over the years but originally it came from a hospital i worked at and was used to help overweight patients lose weight before surgery. Any fruit except bananas.