Diet Soda Makes Me Dizzy

Diet sodas trick the brain by triggering its awards regions causing metabolic derangements that basically means that you end up eating more or changing your diet in an unhealthy way eventually and ironically leading to the diseases you are trying to avoid by switching to diet soda.

Diet soda makes me dizzy. Just because diet soda doesn t contain real sugar and has fewer calories it doesn t make it healthy. Any time i drink a diet soda or eat or drink anything else with artificial sweeteners seemingly any type i find myself with a headache unable to think clearly dizzy and lightheaded. After a year the diet soda group had dropped a little bit of weight compared with those who drank regular sodas. Is this a relatively common affliction and what might the cause be.

Today i had some pepsi with my lunch and i still became dizzy and shaky. If i don t drink water but drink soda for 2 or 3 weeks could that make me dizzy. Your simple 3 day diet detox. It worked and i happily chugged away for the next several weeks.

Whenever i drink soda without eating i become incredibly shaky and dizzy. Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. Other people tell me that i m crazy. Diabetics will sometimes drink diet soda because it s made with sweeteners rather than sugar.

Stop drinking soda see your doctor for evaluation if it. Another study has linked artificial sweeteners to a change in gut microbes increasing the. Robert stachler answered 30 years experience ent and head and neck surgery. This can even happen with some diet drinks where your body is tricked by sweet taste into making insulin with the same result.

Because i ve always had to force myself to drink water i decided to use an artificially sweetened drink mix to make the liquid more palatable. Needing to lose a few pounds last year i joined a formal weight loss program that required me to drink one two liters of water daily. By the 2 year mark however the two groups were about the same. Take that diet soda drinking aisle seat passenger who had to get up to let me go to the bathroom more than once.

I am 16 and my diet is not what it should be i eat a lot of junk food but i run and workout to stay in shape.