Why Is Diet Coke Zero Calories
Many say that a can of diet coke actually contains somewhere between 1 4 calories but if a serving size contains fewer than 5 calories a company is not obligated to note it in its nutritional information.
Why is diet coke zero calories. This is a very small number but it is not zero. Diet coke s nutritional information reads 0 calories 0g fat 40mg sodium 0g total carbs 0g protein. Diet sodas have zero calories. By comparison a 12 ounce can of coke contains 150 calories 335 times that found in a diet coke.
One 12 ounce 354 ml can of coca cola zero sugar coke zero offers calories. You might assume that diet coke is better than regular coca cola especially if you re trying to cut back on drinking too much regular soda. A 12 ounce can of diet coke contains 125 mg of aspartame 113 mg of which is the protein aspartylphenylalanine 5. Coke zero does not provide any calories and is not a significant source of nutrition.
For example one 12 ounce 354 ml can of diet coke contains no calories sugar fat or protein and 40 mg of sodium. For example diet coke has zero calories zero grams of fat zero grams of sugar and no carbs. So that can contains 0 452 calories. Nowadays almost every diet soda on the market has no calories sugar fat or carbs.
Regular sodas are full of calories 140 per can and up. It seems to contradict the laws of physics. How much is 0 452 calories in the real world. However not all sodas that use artificial sweeteners are low in calories or.
The rest of the ingredients in both classic coca cola and diet coke are negligible in their caloric additions.