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I am having a hard time with this because i am a very picky eater although i will try everything.
Vegetable soup liquid diet. All fruit or veggie juices avoid pulp unless your doctor says otherwise. You are on a diet therefore do not let your sweet tooth ruin your plan of dieting. The soup its self is like a low glycemic diet. In between i was encouraged to drink lots of water and eat low calorie.
Compared to a clear liquid diet there are a variety of foods you may eat on a full liquid diet. This soup makes the liquid diet bearable it makes life worth living when you re day 8 and the sight of one more protein shake makes you question if surgery is worth this torture. Again this 7 day weight loss soup diet is just like the cabbage soup diet. I just got this major jaw surgery and can t eat anything.
I have a large apparatus in my mouth that will only let me pour things into my mouth can t even use a straw. It s low in sugar carbs. Chewing is not an option. Coat 12 quart stockpot or 2 large saucepans with nonstick cooking spray.
Since this is a vegetable soup i like to use low sodium broth although regular vegetable broth will work as well. Do not consume sugary foods. Limit your intake of bread. Then came a hearty veggie soup for lunch another broth in the afternoon and a veggie puree much like lunch for dinner.
Stay hydrated by drinking water and 100 fresh fruit juices. Cook 8 minutes or until vegetables soften stirring. Over medium high heat add carrots onions celery and garlic. The 7 day vegetable soup diet has a duration of 7 days within which you can lose up to 10 lbs.
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