Is Diet Tonic Water Ok To Drink

It would be ideal to consult the doctor before trying quinine for the first time.

Is diet tonic water ok to drink. Especially as not all light or diet tonics are actually carb free. In fact tonic water is a bit of a misnomer. Some susceptible people develop a dangerous blood disorder after even small doses of quinine. Carbonated water well known to be useful to cure dyspepsia symptoms and other diseases.

According to the american heart association excess levels of sodium they recommend staying under 1 500 mg can lead to water retention along with puffiness bloating and weight gain. Tonic water is safe when you have been drinking it for some time and do not find any associated health concerns. The quantity of quinine in tonic water is very low and hence has not been banned by fda. Here are all the health benefits of drinking diet tonic water.

Useful for gastro intestinal or digestive organ system. But if you like drinking tonic water like in your favorite cocktails she says to enjoy it in moderation. The best zero carb tonic waters. Again one serving of tonic water exceeds the amount of added sugar recommended for the.

Avoid tonic water as a daily drink if you re concerned about your waistline. Gin is fine from a keto point of view as long as you don t go for one with lots of added sugar but finding the right low carb tonic water can be a minefield. Most consumers prefer it to maintain a healthy weight pattern. Switching to diet tonic water might not guarantee you the safety at all.

Sure the bubbly drink starts out as carbonated water and then quinine a bitter alkaloid once used to treat malaria is. So here s my rundown of the best and worst tonic waters for keto dieters. Diet tonic water is carbonated drink which are generally calorie free and considered to be healthy probably a suitable replacement of regular tonic water.