Gestational Diabetes Pregnancy Dietitian
The hormones affect how your body s cells use sugar which can raise your blood sugar.
Gestational diabetes pregnancy dietitian. High quality systematic reviews demonstrate no major advantages between the low carbohydrate or calorie restricted diets. All pregnant women including those with diabetes or gestational diabetes gdm are encouraged to follow a healthy eating pattern such as those outlined in eating well with canada s food guide. Healthy eating with gestational diabetes developed by registered dietitians nutrition services 605101 nfs gestational diabetes is when you have high blood sugar during pregnancy. With gestational diabetes you ll need to track your carbohydrate intake in particular.
For this reason pregnant women should follow their doctor s or dietitian s. Gestational diabetes occurs in pregnant women even if they didn t have diabetes before pregnancy. Your dietitian or doctor is likely to recommend that your total amount of carbohydrates be limited to about 40 percent of your daily calories and. However the low glycemic index gi diet characterized by intake of high quality complex carbohydrates demonstrated lower insulin use.
Gestational diabetes mellitus gdm is defined as carbohydrate intolerance of varying degrees of severity with onset or first recognition during pregnancy this definition applies regardless of whether insulin is used for treatment or the condition persists after pregnancy. However if gestational diabetes is not treated you may experience complications. Following a healthful diet is important during pregnancy particularly if a woman develops gestational diabetes. Although carbohydrate tolerance can vary significantly among pregnant people with gestational diabetes recent research shows that a diet providing less than 40 percent of total calories from.
To review the latest evidence for dietary interventions for treatment of gestational diabetes gdm. It does not exclude the possibility that unrecognized glucose intolerance may have antedated the pregnancy. Gestational diabetes occurs in about 7 percent of all pregnancies. However you may be at increased risk if you are overweight have had gestational diabetes before or have relatives with diabetes.
Setting a limit on the amount of carbohydrates you eat at each meal is important to managing your blood sugar. The first step in treating gestational diabetes is to modify your diet to help keep your blood sugar. This happens because of changes in your hormones during pregnancy. For more information on healthy eating during pregnancy refer to nutrition guideline.
It usually arises in the second half of pregnancy and goes away as soon as the baby is born.