Does Diet Tonic Water Make You Bloated

According to go with your gut author and nutritional eating coach robyn youkilis any carbonated drink yes even sparking water can cause bloating.

Does diet tonic water make you bloated. Sucralose is the most common culprit. Tonic water originally existed as a way to deliver quinine an antimalarial drug derived from the bark of the south american cinchona tree. Too much intake could be a cause of weight gain. Bloat from carbonated water.

Even so there are some who develop side effects after drinking tonic water with quinine. A bloated stomach may be a sign that you ve consumed too much salt or simple carbs drank too much carbonation you ate too much or too quickly or your body is not reacting well to dairy. Carbonated water can boost the capability to swollen the foods. If you really love carbonated beverages aim to drink just one glass per day.

Too much consumption means an increase of quinine which some people are sensitive to. By regularly consuming this tonic water can cause osteoporosis since it contain phosphate acid that can soften the hard materials including bone in human s body. If you suspect your habit of drinking diet soda is the potential cause of your bloating and water retention you may be on to something. Tonic water may lead to weight gain.

The reported case of a few unlucky individuals includes bleeding. In the early 1800s a british officer in colonial india. For one to three hours after drinking carbonated water you may feel as though your belly has expanded. Other causes may be constipation or your monthly period.

While the amount of quinine contained in malaria is too low to have much impact on your health unless you re guzzling gallons of the stuff it comes with the same downside as any other type of soda. While not life threatening bloating is often uncomfortable and even painful and water retention can compound the situation making you feel worse. It s been known to lead to gas. This tonic is made to help relieve the bloating regardless of how it got there.

Most of carbonated water contains phosphate acid that directly related with health problem. The fizzing bubbles in carbonated drinks are actually gas which can get trapped in your stomach and make you feel like you ve been pumped with helium. Tonic water is known to have high fructose corn syrup as one of the ingredients. Is tonic water with quinine safe to drink.

The carbonation can make your stomach look distended and cause clothing to fit more snuggly around your midsection.