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Diet vs regular soda reddit. Regular soda has so much sugar in it you might develop type 2 diabetes from drinking too much of it. All me and my friends that grew up with that got fat and diabetic. Bill cosby used to promote coca cola jello puddin pops and other sugary stuff. Diet coke pepsi always taste like the can to me despite the max zero versions probably being almost identical formulation.
How to tell if you got served regular instead of diet soda. I am trying to lose weight and part of that has been calorie counting. I got coke no sugar at mc donalds yesterday and i was under the assumption that no sugar safe for diabetics. I try to drink water now instead of diet soda.
However when i m really craving one i feel it s better to grab a diet soda as it has no calories or. But about an hour after drinking it i noticed that my eyes couldnt focus which i think is a sympton of too much sugar. This has been a debate between my boyfriend and i recently. I am trying to just not drink soda at all as it as an entirety for you is bad.
A nutrionist visited us at school like 10 years ago and explained how it was better to drink regular soda instead of diet soda if you had to drink soda in the first place. Diet soda vs regular soda. Drinking water is healthier than drinking diet soda.
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