Diet Vegetable Beef Soup

14 1 2 fl oz.

Diet vegetable beef soup. Since this is a vegetable soup i like to use low sodium broth although regular vegetable broth will work as well. Easy quick and good for you soup. Over medium high heat add carrots onions celery and garlic. It s a warm hearty one bowl meal for fall and winter nights.

So check with your doctor or nutritionist for any clarification. Coat 12 quart stockpot or 2 large saucepans with nonstick cooking spray. Don t forget to have soup. Eat all the beef and veggies you want today.

If you are on ww skip the beef and it s 0 points per serving. This recipe is actually from a ww website. You can have 2 3 steaks if you want with green leafy vegetables. But for my low carb diet i added some lean ground beef and made some other adaptions.

Brown beef in butter then drain excess fat. Eat all you want whenever you want and have soup as often as you can. The soup is the key. Starch 0 5 vegetable 1 lean meat 2 fat 0 5 portobello mushrooms cleaned stemmed and cut into 1 2 inch pieces carrots peeled and thickly sliced on the diagonal frozen pearl onions thawed and patted dry red potatoes unpeeled washed and cut into 1 inch cubes kosher salt and freshly ground black pepper to taste add the flour to a large bowl.

Sample menu and guidelines. Add beef stock water tomatoes with juice vegetables beans seasonings and simmer on low for 2 4. What to put in vegetable soup. Great recipe for mike s negative calorie vegetable beef soup.

Brown rice unsweetened fruit juice and veggies today. It s low in sugar carbs. Canned tomatoes with juice add great flavor to this recipe too. Broth i prefer beef broth in this soup for flavor you can use homemade stock or broth or vegetable broth if you prefer.

Vegetables i love the addition of all kinds of veggies and anything goes in this recipe. The 7 day vegetable soup diet restricts you from consuming many of the food items including. Again this 7 day weight loss soup diet is just like the cabbage soup diet. Less than 30 minutes of prep is all that s needed before this beef and vegetable soup goes into the slow cooker.

Cook 8 minutes or until vegetables soften stirring. You can indeed use chicken broth if you d prefer. Feed generously on these negative calories regularly throughout the day. Negative calorie is a subjective term that carries with it many connotations.

These are also enemies in the triglycerides diet plan. Chop carrots onion celery and zucchini. If you are watching your sodium intake use low sodium broth and no added salt tomatoes. The soup its self is like a low glycemic diet.