Diet Tonic Water Nutrition Facts

Total carbohydrate 0 0 g.

Diet tonic water nutrition facts. The amount of sodium in one serving of regular tonic water averages 2 percent of the recommended daily maximum for healthy adults or 44. Report as containing personal information. Tonic water is also a relatively high calorie high sugar drink that is often made with high fructose corn syrup or aspartame and artificial sweeteners if it s diet tonic water drinking sweetened drinks can contribute to weight gain and blood sugar imbalances if consumed in large amounts especially if mixed with alcohol juices and other sugary ingredients. Tonic water is high in sugar and should be consumed in moderation.

Vitamin a 0 0. Vitamin b 12 0 0. Diet tonic water manufacturers use artificial sweeteners. Unfortunately making healthier choices isn t as simple as opting for diet tonic water.

Tonic water nutrition facts calories. Important to note for a single serving of diet tonic water there is 25mgs of sodium. If you re going to drink diet tonic water instead pick one with a natural alternative sweetener. Diet tonic water vs.

Not a significant source of calories from fat saturated fat trans fat cholesterol dietary fiber vitamin a vitamin c calcium and iron. Percent daily values are based on 2 000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Carbonated water high fructose corn syrup citric acid sodium benzoate preservative quinine natural flavors.

Nutrition facts for diet tonic water get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Dietary fiber 0 0 g. Percent daily values are based on a 2 000 calorie diet. This is good news if you want to practice a healthy lifestyle.