Diet To Lose Weight In 7 Days
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Roasted chicken cooked with broccoli and carrots along with brown rice.
Diet to lose weight in 7 days. Aim for at least 12 to 15 glasses of water on day 5 and you ll be golden. Fruit and vegetable juices. Rice noodles with lots of veggies and spinach in it. Gluten free pasta with chicken and veggies.
3 ounces sliced lean ham 1 medium apple. Only a piece of roasted chicken along with roasted veggies like asparagus broccoli and carrot. Eat a cup of rice for lunch and eat at least 6 to 7 tomatoes over the course of the day. Remember this will produce a lot of uric acid in your body.
The objective of this 7 day challenge diet is to give you a head start with your weight loss mission. In addition to water you re allowed to drink. Contains polyphenols which are powerful antioxidents 5 6 coffee with or without milk lemonade recipe on the dedicated page for day three of this diet. Following the strict 7 day food menu formula not only helps to lose 4 5 kg weight but also helps in improving digestion.
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