Diet Sprite Good Or Bad For You

According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression.

Diet sprite good or bad for you. And the long term consequences might be of drinking diet soda. Next time try an alternative like milk coffee black or herbal tea or fruit infused water. It is widely accepted that regular soda is not good for you as it is made of processed sugar and has no nutritional benefits. Whether it s diet coke coke zero or the countless number of light sodas offered on grocery store shelves it s important to realize that instead of sugar beverage companies typically use artificial sweeteners like aspartame saccharin and sucralose to mimic the taste of non diet sodas.

If you love diet coke or any other diet soda we might have some bad news for you. Diet soda history and regulation diet. According to a recent study though consuming more than one glass of diet coke daily raises the risk of negative health effects via the new york times. Learn about them here.

Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. I personally feel that drinking diet soda is just as bad as stuffing your face with the highest sugar bomb cupcake you can find a few times a day she says adding that if you re craving a flavor boost or caffeine fix you should try drinking black coffee green tea or adding natural. And it isn t even related to caffeine. So if you re looking to replace regular soda in your diet other options may be better than diet soda.

Poor life style choices and diet soda diet soda or soda in general isn t food. To ask if diet soda is good or bad for you is a bit misleading because the answer is depends on how much you drink. However diet soda could be a different story but then again it could have its own issues too. While it may seem like the better choice diet soda still has health risks.

Heinrich on the other hand thinks diet soda is just as bad as the regular sugar filled stuff. At least not in the sense of what we think food is something that fuels your body and provides essential nutrients vitamins and. Diet soda questions diet soda sounds like a good idea all the taste of a bubbly sugary drink without the calories. Just because diet soda doesn t contain sugar or calories it doesn t mean it s healthy for you.