Diet Soda Effect On Teeth
Their effect is to reduce the surface hardness of the enamel.
Diet soda effect on teeth. The level of phosphoric acid citric acid and or tartaric acid is usually high in sugar free drinks so it s best to avoid them. Soda drinkers had far greater decay more missing teeth and more fillings. This comes from the addition of acids such as malic citric or phosphoric acid for flavor 5 55. But knowing these 7 side effects of drinking diet soda may help you kick the can for good.
Your teeth aren t the only worry if you drink sugar free beverages. Like regular soda diet soda is associated with dental erosion due to its acidic ph level. Mohamed bassiouny studied the teeth of a diet soda drinker and two drug addicts and found similar dental erosion among. But sodas can also have ill effects on your smile.
The lack of sugar makes diet soda less damaging but there are still some negative effects due to the acid. Citrus sodas such as sprite and mountain dew have the highest acid. In march of 2015 researchers at the university of texas health sciences center published findings showing that in people age 65 and older regular consumption of diet soda is associated with increased abdominal obesity. Which is the outermost protective layer on your teeth.
In a three person case study published in the march april 2013 issue of the journal general dentistry dr. Diet coke and diet. In what sounds like the. Drinking diet soda for years takes a toll on the teeth that s comparable to years of smoking crystal meth or crack cocaine according to a new case report from a dentistry journal.
If you drink enough diet soda to erode your enamel you will find yourself paying quite a bit of money and undergoing quite a few procedures to artificially fix your teeth. Diet sodas and other sugar free drinks are usually highly acidic which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion. If you just can t put the diet soda down avoid the sodas with the highest acidic content. Diet soda does not contain sugar.
Drinking diet soda prevents any sugar related damage to your teeth but diet drinks are still acidic.