Diet For Yeast Infection Treatment
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Candida yeasts are microscopic fungi found around the skin mouth or gut 2 they re usually harmless.
Diet for yeast infection treatment. Along with the diet he suggests. Smoothie made from plain kefir a handful of berries almond butter coconut and cinnamon lunch. Chef salad of hard boiled eggs turkey tomatoes cucumbers olives and an olive oil based dressing dinner. Foods that are okay on the candida diet are green vegetables meat fish eggs salad almonds walnuts herbal tea green juice and unsweetened coconut water.
These vegetables do not easily break down into sugar. Sugar is one of the main food sources for yeast in our body and must therefore be avoided at all costs. These vegetable must be eaten raw. 5 diet tips to fight candida yeast infections 1.
Vegetables that are desirable during a yeast infection diet are things like lettuces garlic sprouts kale cabbage broccoli celery tomatoes and onions.
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