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Because of this following this diet greatly reduces the tendency to gain weight while hypothyroid.
Can you drink alcohol while on a low iodine diet. Your body uses iodine to make certain hormones such as the hormones made by your thyroid gland. I mean you obviously can t have a margarita with a salted rim but a whiskey on rocks is fine. Although a low iodine diet is restrictive it allows for plenty of healthy food options. Foods that are fine to eat on the low iodine diet.
The following foods and ingredients are fine to eat. Back to top about iodine. All except rhubarb and maraschino. You do not need to limit the quantity except as noted.
Go ahead and drink but be careful with any mixers that might violate the diet. A low iodine diet is a diet with less than 50 micrograms mcg of iodine per day. Minerals are a type of nutrient your body needs to work properly. Iodine is a mineral.
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