7 Day Water Diet Before And After

My appetite for food was non existent.

7 day water diet before and after. On the third day after the one week water fast one can go on light vegetable soups coconut water or fruit juice 3 5 times in a day. Like diet pills or fruit only meal plans. Full water fasting day 7 notes. 7 day water fast before and after.

Some may also be able to take light milk milk with equal amount of water while some may find it hard to digest. Still woke up with great energy like yesterday and again food was last on my mind. I spent the day going to my local grocer and markets to buy food in preparation for breaking my fast. But as i kept watching video the idea of water fasting started to grow on me.

After the water fast day 1 after the fast. 55kg 8 stone 9 lbs 121 lbs my ideal weight. After lou s 7 day fast the guy went from experiencing debilitating daily back pain to having absolutely no pain at all. I lost 10kg 1 stone 8 lbs 22 lbs in one week.

I was actually contemplating extending my fast by a couple of days but knew it was time to end. Opening the windows to let fresh air in together with other remedies helped after some battling. If so you should read all through down before jumping in because as everything has its ups and downs so is the famous 7 day water fast before and after.