Upset Stomach Healing Diet

Acidic foods like oranges and grapefruit as well as carbonated drinks like soda can aggravate the symptoms too.

Upset stomach healing diet. Herbs and spices like ginger chamomile mint and licorice have natural stomach soothing properties while fruits like papaya and green. A diet for ulcers and gastritis is a meal plan that limits foods that irritate your stomach. Not all foods affect everyone the same way. Which foods should i limit or avoid.

There s no specific diet for people with stomach ulcers. There are many foods that can help relieve an upset stomach. Ginger a person can make ginger tea by slicing or grating fresh ginger and adding hot water. These bland foods are gentle on the stomach so they might help prevent further stomach upset.

You will need to learn. Know which foods make you feel worse. Certain foods may worsen symptoms such as stomach pain bloating heartburn or indigestion. But certain foods may help fight the cause of your stomach ulcer.

We ll walk you through the current diet recommendations for stomach. Coffee can also be a culprit. For most people high fat foods like fried foods can worsen gastritis symptoms.