Is Diet Tonic Water Unhealthy

Diet tonic water vs.

Is diet tonic water unhealthy. If you re going to drink diet tonic water instead pick one with a natural alternative sweetener. The quinine found in tonic water has a number of positive benefits including acting as a muscle relaxant an anti inflammatory agent and a treatment for some conditions including malaria. In fact tonic water is a bit of a misnomer. This tonic water is not really harm and dangerous for teeth health and there s no negative effect for bones.

The quinine in tonic water helps give it a bitter taste. The amount of sodium in one serving of regular tonic water averages 2 percent of the recommended daily maximum for healthy adults or 44. Some people might be allergic to quinine and can develop symptoms like hives rashes swelling in the mouth and tongue which can lead to difficulty in breathing. That said it is also possible to overdose with quinine and in some cases people may have adverse reactions including diarrhea nausea vomiting and more.

For them no amount of tonic water is safe. It can also cause nausea vomiting diarrhea and cramps in the stomach. Again one serving of tonic water exceeds the amount of added sugar recommended for the whole day. Diet tonic water is carbonated drink which are generally calorie free and considered to be healthy probably a suitable replacement of regular tonic water.

There are also diet tonic waters on the market that use artificial sweeteners such as aspartame or. Some susceptible people develop a dangerous blood disorder after even small doses of quinine. Most consumers prefer it to maintain a healthy weight pattern. Tonic water is high in sugar and should be consumed in moderation.

Regular and diet tonic water also contain sodium. Sure the bubbly drink starts out as carbonated water and then quinine a bitter alkaloid once used to treat malaria is. Tonic water is bad for you when you are allergic to it. Thus there are many health benefits of drinking diet tonic water.

The studies and research has proven that there s no significant bad things going to come after people consume carbonated water.