Is Diet Sprite Ok During Pregnancy

Carbonated sodas like sprite in large amounts may cause damage to your pregnancy weakened teeth but carbonated water causes no issues with your teeth.

Is diet sprite ok during pregnancy. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. Caffeine one of the primary reasons you need to limit carbonated sodas during pregnancy is that they contain caffeine which in large amounts has been linked to miscarriage. Safe water for proper. An occasional soft drink is not likely to do you any harm.

New research suggests pregnant women should avoid diet soda. Diet soda and pregnancy is an issue that still has not been completely decided. Dolan md assistant professor of obstetrics and gynecology at the albe. Fda these sweeteners are safe for use during pregnancy.

Minimal harmful effects have been shown from the use of the artificial sweetener aspartame in pregnancy according to siobhan m. To be on the safe side you may want to limit the amount of soda you drink. Diet soda wasn t much better. For perspective an 8 ounce 240 milliliters or ml cup of brewed coffee contains about 95 mg of caffeine an 8 ounce 240 ml cup of brewed tea contains about 47 mg and a 12 ounce 360 ml.

To be safe your health care provider might recommend limiting the amount of caffeine in your diet to less than 200 milligrams mg a day during pregnancy. By mid childhood age 7. However diet sodas contain artificial sweeteners and do not provide any nutritional benefits. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are.

But because studies of their effects on pregnant women are limited most doctors. Sparkling water is more acidic than water but still not enough to cause any damage. Of cleveland clinic did not take part in the study but said previous studies have shown that drinking diet soda in moderation during pregnancy is generally safe but this most recent study is the first to look at the potential impact long term. Each pregnancy is different so it is important to follow the specific guidelines regarding soda intake that your doctor provides.

One large study of more than 60 000 pregnant women found that those. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus.