Green Vegetable Soup Diet

Sample menu and guidelines.

Green vegetable soup diet. Green beans are high in carotenoids namely beta carotene and lycopene. Eat only soup and fruit today but eat all you want. 6 medium size onions 3 tomatoes 1 small head of cabbage 2 green bell peppers 1 beam of celery fresh herbs a little salt and pepper to taste. Swap the sacred heart soup for a slightly different one made with cabbage and you have the cabbage soup diet like the sacred heart plan this one requires you to eat the soup daily along with a very limited number of other foods fruits vegetables beef and nonfat milk.

These are also enemies in the triglycerides diet plan. Cut the vegetables into small pieces and put into boiling pot. Since this is a vegetable soup i like to use low sodium broth although regular vegetable broth will work as well. Soup diet day 1.

Eat until you are stuffed with all the fresh raw or canned vegetables. Stir and simmer on low for 60 90 minutes. Both of these substances have antioxidant. 7 day vegetable soup diet plan.

Spring is in the air. Eat along with the soup. It s the perfect time to enjoy a lightened. Fill the boiling pot with water to cover the vegetables add 1 cube of vegetable bouillon and seasoning and boil on high heat for about 10 minutes.

Try to eat green leafy vegetables and stay away from dry limns peas and corn. Try our spinach goat cheese bisque a creamy healthy green soup for dinner tonight. It s as delicious as it is healthy. Chop green onion into 1 4 inch lengths.

Eat all the soup fruits and vegetables you want. I m so ready to start seeing some green leaves and grass again. Green beans are a delicious nutritious ubiquitous vegetable. Do not eat any fruits.

Sold canned frozen fresh and a great addition to a range of dishes from lasagnas to roasts these beans are great stir fried steamed or baked. This green vegetable soup is smooth and creamy and loaded with spring greens. Green soup is loaded with hearty fiber rich vegetables including dark greens like chard spinach and kale. Coat 12 quart stockpot or 2 large saucepans with nonstick cooking spray.

The 7 day vegetable soup diet restricts you from consuming many of the food items including. Fat burning soup recipe. This 7 day soup diet recipe is packed with broccoli cauliflower yummy bell green peppers sweet red bell peppers onions carrots and more. Add all vegetables to simmering pot.

Over medium high heat add carrots onions celery and garlic. Cook 8 minutes or until vegetables soften stirring. The temps are starting to warm up a bit during the day but it s still quite chilly at night. A steaming bowl of green soup packed with the season s freshest vegetables is a healthy way to start your meal.

The 7 day vegetable soup diet has a duration of 7 days within which you can lose up to 10 lbs. Add chili powder cayenne mustard salt black pepper and paprika to soup mixture.