Does Diet Pepsi Contain Sorbitol

Crystal light drinks won t affect your diet negatively but also don t supply any necessary nutrients.

Does diet pepsi contain sorbitol. Adults and children may experience bloating abdominal pain gas and diarrhea if exposed to sorbitol. According to yale new haven hospital this is because your body converts them to glucose more slowly. Sorbitol provides dietary energy of 2 6 kilocalories 11 kilojoules per gram compared to sugar which provides about 4 kilocalories 17. As with all foods and drinks moderation is the key.

Some people are not as sensitive to sorbitol as others are but many people find themselves with a case of the runs after drinking diet soda. Sorbitol is a sugar alcohol common in diet foods. Although most of the diet beverages manufactured by pepsi contain aspartame the company has produced a product that uses splenda as a sweetener. Diet soda is made with sorbitol.

The absence of sugar or calories does not necessarily make diet soda a better drink. Sorbitol occurs naturally in some stone fruits and berries from trees of the sorbus genus. Sugar alcohols contribute fewer calories and have a lesser effect on blood sugar levels than other types of sugar. This does not make diet sodas with artificial sweeteners any safer.

Sucralose and ace k both have dangerous side effects. Sorbitol is a sugar alcohol. The soda pepsi one contains one calorie per serving hence the name. So a can of diet coke for example won t cause a rise in blood sugar.

Pepsi is switching the formula not for the health of its consumers after all they are keeping diet mountain dew exactly the same but because consumers are aware of the dangers of aspartame. Not only does it contain aspartame ace k and sucralose but it also has more caffeine than most diet sodas and it gets its color from yellow 5 which has been shown to cause hyperactivity in. It is important to avoid drinks that contain excessive. If you can t find an acceptable toothpaste at the store simply brush with a little baking soda and water.

Crystal light drinks have aspartame and artificial colors. Pepsi has been selling pepsi one since 1998. Sorbitol can be found in cough syrups sugar free mints chewing gum diet foods diet drinks and ice creams.