Diet Versus Regular Soda

I decided to weigh the pros and cons of each nicci micco editor at large for eatingwell magazine.

Diet versus regular soda. Diet soda vs regular soda. Yes the third alternative stevia soda is fairly new to the soda market and i ll talk about it at the end. Diet soda vs regular soda vs stevia soda. Regular soda emanuel gabriel mitchell september 18 2015 at 9 40 pm.

Regular soda debate also depends on certain health conditions. Given this there is no reduction in the potential damage done to your digestive processes by these chemicals to be had in switching for regular soda to diet soda. I m glad i clicked on this article while scrolling. A 12 ounce can of soda packs approximately 140 calories and around 10 teaspoons of sugar while this may not seem necessarily good at first compared to the sugar content of other drinks on the market this is nothing.

Regular diet fit zero max and many more. Lets start off by looking at diet soda. Here we will break down the pros and cons of regular and diet sodas and help you make your own decision on which to drink. Americans drink more soda than water.

Today we re comparing diet soda vs regular soda vs stevia soda. And speaking of diseases diet soda may also increase the risk of heart disease. For those who switch from regular soda to diet soda to reduce their risk of or treat type 2 diabetes it may be surprising to learn that diet soda actually has the opposite effect inducing or worsening the disease. It s full of added sugars usually in the form of high fructose corn syrup.

Drinking large amounts of regular soda has been shown to lead to weight. For years my mom warned me about aspartame poisoning but i never actually researched all the negative effects of it. When it comes to drinking soda moderation is the key. Although both beverages have a long list of cons diet soda wins this fight by the smallest of margins.

Americans are perhaps the most voracious drinkers of soda consuming billions of cans of soda every year. Regular soda the good. But when it comes to diet soda versus regular soda what s really the better choice. In addition the answer to the diet vs.

The cons of regular soda. The result is a long line of soda types like. Diet soda vs regular soda. As part of their evolving marketing strategies and to meet the continued demand for healthier foods and beverages soda companies have made numerous variants of their soda drinks to cater to the needs and unique preferences of their consumers.

5 thoughts on diet soda vs. Pros and cons of regular soda. A comparison of regular soda vs diet soda both regular and diet cola share phosphoric acid sulfite ammonia caramel color 150d and caffeine as ingredients.