Diet Tonic Water Sugar Content

Schweppes tonic water carbs per 100ml 4 9g of which sugars 4 9g contains sugar and sweetener.

Diet tonic water sugar content. Tonic water is high in sugar and should be consumed in moderation. Fever tree premium indian tonic water carbs per 100ml 7 1g of which sugars 7 1g sweetened with cane sugar. Diet tonic water president s choice 1 cup 0 calories 0 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 15 mg sodium 0 grams sugar 0 grams trans fat grams cup oz. Fever tree indian tonic water carbs per 100ml 7 1g of which sugars 7 1g cane sugar.

Tonic water has about 8 teaspoon of added sugar for every serving which pass the limit recommended. If you drink regular tonic water be aware that this carbonated cocktail mixer has almost as much sugar as soda. 32 grams 8 teaspoons and 130 calories per 12 ounce can compared to 39 grams in a cola for instance. Quinine derived from the bark of the chinchona tree gives tonic water its bitter flavor but you may notice the beverage s often cloying sweetness.

When you add 4 ounces of tonic water to a standard cocktail you re sipping on 11 grams of sugar just. If you choose light or slimline tonic your calorie intake would be approximately 2 7g per 100 ml. Generally tonic water has as much sugar as a carbonated drink. Schweppes tonic water began in 1783 as the world s original soft drink.

According to american heart association beverage that exceeds 6 to 9 teaspoon is not recommended. A bottle tonic water. Contrary to this if you choose indian tonics with full sugar your calorie intake would be 11g per 100 ml. Minerals vitamins proteins in tonic water.

When consuming tonic water mixer there is less of sugar intake. Nothing wrong with that but most store bought varieties also add fruit extracts and sugar. Its founder jacob schweppe was drawn to the new art of carbonating beverages so he refined and patented his own process of creating mineral water. The added sugar in tonic water contributes to about 32 grams of carbohydrate from a 12 ounce per serving and 124 calories.

However when it comes to gin and tonic calories the numbers are a bit different. If you re going to drink diet tonic water instead pick one with a natural alternative sweetener.