Diet Tonic Water Is It Good For You

Diet tonic water is carbonated drink which are generally calorie free and considered to be healthy probably a suitable replacement of regular tonic water.

Diet tonic water is it good for you. The quinine found in tonic water has a number of positive benefits including acting as a muscle relaxant an anti inflammatory agent and a treatment for some conditions including malaria. Quinine is still used to treat malaria today although doctors typically reserve it for cases when the pathogen responsible for the disease displays resistance to newer drugs. Drinking carbonated water can increase the metabolism process inside the human body. Some susceptible people develop a dangerous blood disorder after even small doses of quinine.

Most consumers prefer it to maintain a healthy weight pattern. So here s my rundown of the best and worst tonic waters for keto dieters. Quinine is a common treatment for malaria. Some people might be allergic to quinine and can develop symptoms like hives rashes swelling in the mouth and tongue which can lead to difficulty in breathing.

Especially as not all light or diet tonics are actually carb free. That said it is also possible to overdose with quinine and in some cases people may have adverse reactions including diarrhea nausea vomiting and more. Tonic water is a soft drink containing quinine which gives it a bitter taste. Some people believe that it can also help with leg cramps and restless legs.

For them no amount of tonic water is safe. Switching to diet tonic water might not guarantee you the safety at all. Useful for gastro intestinal or digestive organ system. Symptoms of quinine toxicity include digestive upset headache ringing in the ears visual disturbances skin rash and arrhythmias.

Gin is fine from a keto point of view as long as you don t go for one with lots of added sugar but finding the right low carb tonic water can be a minefield. It can also cause nausea vomiting diarrhea and cramps in the stomach. Here are all the health benefits of drinking diet tonic water. Sure the bubbly drink starts out as carbonated water and then quinine a bitter alkaloid once used to treat malaria is.

The amount of sodium in one serving of regular tonic water averages 2 percent of the recommended daily maximum for healthy adults or 44. The best zero carb tonic waters. Tonic water is bad for you when you are allergic to it.