Diet That Causes Yeast Infection

Candida yeasts are microscopic fungi found around the skin mouth or gut 2 trusted source.

Diet that causes yeast infection. According to the national institute of health a yeast infection also known as candida albicans stems from a natural fungus found inside the body. When the body is out of balance from fatigue or stress the yeast can grow abnormally. The candida diet is a strict diet that eliminates sugar gluten alcohol and some dairy products. Foods highly refined foods that are full of sugar.

The foods you eat may be contributing to your recurring yeast infections. Avoiding these foods has. Along with the diet he suggests. Vitamin water protein bars instant meals including noodles and soups baked beans commercial smoothie drinks frozen pizza commercial yogurt especially the low fat kind sushi.

You shouldn t eat a lot of spices very spicy food won t be helpful but rather irritating your already infected tissue beverages such as fruit punch caffeinated teas and drinks sodas colas sweetened fruit juice sugared drinks coffee certain dairy products like cheese. Candida diet proponents believe these foods promote candida overgrowth. For example if you know you ll be taking antibiotics also take probiotics. This can help keep the bacteria in your vagina balanced.

Being aware of the causes of a yeast infection can often help to head them off before symptoms begin. Several factors may make some people more prone to candida infections including. This type of diet is based on the belief that the uncontrolled overgrowth of candida in a yeast infection affects the whole body and can be reversed by cleansing the body of candida with fasting. 5 diet tips to fight candida yeast infections.

They re usually harmless but may. A report by the healthline website which specializes in scientific and medical news pointed to a group of foods that stimulate infections in the body which leads to serious chronic. An excess amount of glucose in the body can also cause a yeast infection.