Diet Soda And Gout

This article reviews the best diet for gout all backed by research.

Diet soda and gout. Gout is a joint disease which causes extreme pain and swelling. So a high purine diet will elevate uric acid levels which can precipitate gout in the patient at risk says jennifer sloane md a rheumatologist at temple university hospital in philadelphia. Interestingly these studies show that diet soda intake is not related to increased frequency of gout attacks says sloane. Does carbonated drinks cause gout.

Studies show that sugar sweetened drinks and fruit juices are associated with an increased incidence of gout attacks. Diet soda and gout. Some saying they stopped having gout attacks after changing to diet coke from classic coke others saying that their gout only started after going on to diet coke. Choi and his colleagues did find a slight increase in gout risk with consuming high fructose fruits such as apples and oranges.

The breakdown of purines found in food and also produced naturally by your body leads to uric acid production. And gout sufferers tell conflicting stories as well. Urate crystals form in people who have high levels of uric acid in their blood. You don t have to worry if you like consuming diet beverages and there won t be any possible complications regardless of how much you actually take it.

As a matter of fact of all beverages i can think of at the moment diet ones are probably the best option besides water. Diet soda and gout are connected but in a good way. Because diet soda does not contain fructose drinking diet soda does not increase your risk of developing gout. Other studies have shown that poor diet and obesity can exacerbate pre existing conditions that can lead to gout flares.

Prior to the publication of this study the evidence suggesting an association between fructose sweetened beverages and hyperuricemia leading to gout flares was conflicting. Company scientists say no whilst other researchers say yes. Trying to prove a link between diet coke and gout either way is difficult.