Diet Coke Or Coke Zero Healthier

Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways.

Diet coke or coke zero healthier. This was followed by coca cola zero in 2006 coke announced that they were phasing out coke zero to replace it with coca. Although the amount of study into the difference between coke zero and diet coke for your health is limited there doesn t seem to be a lot of major differences between the aspartame in diet coke and the acesulfame potassium in coke zero sugar at least not from a potential health risk or nutritional perspective. Besides that the artificial sugar makes those products keep having a good taste and fresh. Since its launch it has been popular with people conscious of their weight particularly women.

However it has been losing market share to healthier alternatives. It was the first sugar free cola from the coca cola company and was launched in 1982. Diet coke was coke s first sugar free cola which was launched in 1983. Both are low calorie drinks and have exactly the same ingredients carbonated purified water colour caramel 150d food acids 338 and 331 flavour artificial sweeteners aspartame 951 and acesulphame potassium 950 preservative 211 and caffeine.

Coke zero vs diet coke vs regular coke. Artificial sweeteners and diet beverages have been a hot topic of debate in the nutrition community since they came on the market. The manufacturer uses artificial sweeteners to make them healthier than the usual sodas. The former also has slightly less caffeine at 34 mg in each can compared to 46 mg in.

Basically the diet coke and coke zero are the free sugar and have a similar ingredient. There is a difference between diet coke and coke zero. Thanks to some of its many unpronounceable ingredients this is exactly what happens when you drink diet coke every day. Coke zero and diet coke are actually very similar.

While diet coke was created with its own flavor profile and not as a sugar free version of the original coca cola zero aims to taste just like the real coke flavor despite their polar opposite advertising campaigns the contents and nutritional information of the two sugar free colas is nearly identical. You d be forgiven for reaching for a cold can of diet coke thinking it is a healthier option the clue is the name or so you thought.