Diet 1000 Calories Menu

A 1 000 calorie diet is a low calorie diet typically used for women to promote weight loss.

Diet 1000 calories menu. 1000 calorie meal plan for weight loss those who are not new to the weight loss world know that the basics of a successful and effective slimming include regular exercise and a healthy diet which allows you to burn more calories than you consume 1 as the 1000 calorie meal plan is based on the principle of reduced caloric intake it can be quite effective in helping you shed pounds. However this diet falls below the minimum recommended calorie intake requirements for good health and may not be an adequate source of nutrients which may lead to deficiencies. Drinks throughout the day can include water black tea and or coffee without sugar and negligible calorie carbonated drinks such as diet coke. Banana sandwich made with 2 small slices of wholemeal bread and a small banana.

1000 calorie diet plan menus for one week. 1000 calorie diet sample menu.