Ayurvedic Diet Type Quiz

Learn more about your unique ayurveda body type with this free simple quick quiz.

Ayurvedic diet type quiz. To sustain an equilibrium medieval ayurvedic medical texts bear down on the importance of a proper diet using six major tastes. The basic constitutions of vata pitta and kapha of which the human body is composed is also a manifestation of the five basic elements of which. We are all unique in our makeup and not everything works for everybody. Pungent salty sweet astringent sour and bitter.

These questions will help tweak diet and lifestyle choices for noticeably improved health. Ayurveda recognizes three body types called doshas. They are vata pitta and kapha. Vata pitta and kapha we are all unique blends of each.

This free dosha quiz will help you determine your ayurvedic body type whether vata pitta or kapha. In ayurveda there are three main body types or doshas. Find out with the ayurvedic body type dosha quiz. Take our ayurvedic body type dosha quiz to learn which quality you have most of.

If you don t know your dosha or ayurvedic body type take the free body type diet quiz. Know which ayurvedic dosha vata pitta or kapha tends to go out of balance for you. Take this ayurvedic body type quiz to determine your type.